Duo training

The same session as one to one, for two people who want to train together. Couples, friends, a parent and an adult child — it works best when both of you actually want to be there.

You do not need to be at the same level. Most pairs are not. I plan two lines of work that run alongside each other, so nobody is waiting and nobody is straining to keep up.

I work with clients who are cleared to train — and alongside your physio or GP where you are under their care, never instead of them.