Personal training

One to one, fifty-five minutes, planned around you. In a Cambridge gym or in your own front room — the work is the same, and the equipment matters far less than most people expect.

Sessions are built from what you can do now and progressed as that changes. If something hurts, we work around it and I plan the session so the rest of you keeps improving. I work with clients who are cleared to train, and alongside your physio or GP where you are under their care, never instead of them.

Most people train once or twice a week. Blocks of six and twelve are available — ask and I will tell you what they cost.

I work with clients who are cleared to train — and alongside your physio or GP where you are under their care, never instead of them.